I have been thinking about all of the things that my mind goes through in a day, and how much of that time do I waste worrying about something that I can’t solve? Does so-and-so have a problem with so-and-so or I hope that he doesn’t get hurt doing that. Mrs. Ernest Hemingway said,

If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything

Plus, it can be exhuasting! This can also include worrying about the future: am I going to ever have enough money to buy a house? Am I ever going to be friends with him/her again? Slow and steady. I was given great advice once that said to have goal upon goal, and build and gain through life. As long as we daily chip away at our goals, we’ll reach them. The key is training yourself not to worry, and having patience. It truly is a virtue.